SERVICES
REGISTERED CLINICAL COUNSELLING
Individual, Couple and Family Counselling Services In-Person and Online.
I supported people from all ages and all works of life in the past 16 years in various mental health service settings. My current focus is to support adults. I tailor my services to support you and your needs on your life journey, so that you can feel less pain, gain more clarity, and hope. All of the counselling services are available in English and Japanese. My therapeutic approach is strength-based and holistic. I am trained in various therapeutic modalities including CBT, DBT, EFFT, IFS, EMDR and Expressive Play Therapy.
Individual Counselling
Individuals sessions can be great space to process your experience, gain clarity and learn different ways to connect with self and others. I currently work with people in the following areas:
Anxiety
Anger Management
Addictions
Conflicts
Depression
Grief and Loss
Life Transitions
Trauma
Couple/Family Counselling
Conflicts are often viewed as negative. It is inevitable as part of deepening relationships in couples and families. I can support you increase awareness of your emotional needs, communication pattern and skills, so that you can gain more understanding and clarity of each other' perspectives and find a way to bring you closer to one another one step at a time.
Consultation Services
I am an Approved Clinical Supervisor in good standing with BCACC. In a supervisory role, I have supported graduate students, new and experienced therapists for over a decade. It is my passion to collaborate with various community partners to enhance mental health for people from all works of life.