SERVICES
Reaching out is a big step.
I view healing as a transformative journey of ongoing self-discovery. My approach is holistic and centered around your unique strengths and needs. I apply a variety of therapeutic techniques including EMDR, CBT, DBT and Mindfulness practices.
My services are available in both English and Japanese, whether through face-to-face sessions or virtual meetings. Together, I'll support you navigate your challenges, promote understanding, and restore hope on your path to wellness.
*To schedule your first appointment, please reach out via phone or email.
Individual Counselling
Working with individuals navigate stress, relational issues, trauma, life transitions, grief and loss, and self-identity challenges. Sessions are focused on increasing understanding, clarity and hope.
Family Counselling
Family counselling aims to unravel the complexities of family dynamics and address conflicts that arise within relationships. Our sessions are designed to enhance emotional awareness and improve communication skills, fostering a deeper understanding among family members and facilitating stronger connections.
Professional Consultation
As an Approved Clinical Supervisor, I provide professional consultation services for mental health providers. I am dedicated to collaborating with fellow practitioners to elevate mental health services and improve the outcomes for those we serve in our communities.
(*Clinical Supervision is not available in my private practice at this time.)