SERVICES
CLINICAL COUNSELLING & CONSULTATION SERIVCES
For Adults In-Person and Online
Most people do not know where to begin. Please come as you are. My therapeutic approach is strength-based and holistic. My services are tailored to meet your needs on your life journey. I am familiar with various therapeutic modalities including CBT, DBT, EFFT, IFS, EMDR and Expressive Play Therapy.
My hope is that you can feel less pain, gain more clarity, and hope through the healing journey with me. I welcome people from all walks of life. All of the counselling services are available in English and Japanese.
Individual Counselling
Family Counselling
Consultation Services
Individuals sessions can be great space to process your experience, gain clarity and learn different ways to connect with self and others. I currently work with people in the following areas:
Anxiety
Anger Management
Addictions
Conflicts
Depression
Grief and Loss
Life Transitions
Trauma
Conflicts are often viewed as negative. It is inevitable as part of deepening relationships in families. I can support you increase awareness of your emotional needs, communication pattern and skills, so that you can gain more understanding and clarity of each other' perspectives and find a way to bring you closer to one another one step at a time.
I am an Approved Clinical Supervisor in good standing with BCACC. In a supervisory role, I have supported graduate students, new and experienced therapists for over a decade. It is my passion to collaborate with various community partners to enhance mental health for people from all works of life.