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Therapy Session


Individual, Couple and Family Counselling services in BC.


All of the counselling services are available in English and Japanese. My therapeutic approach is relational and integrative. I am trained in various therapeutic modalities including CBT, DBT, EFFT, IFS, EMDR and Expressive Play Therapy. I tailor my services to support you and your needs on your life journey, so that you can feel less pain, gain more clarity, and hope. 

My therapeutic interests are, but not limited to:

- Anger

- Anxiety

- Attachment

- Compassionate Fatigue

- Depression

- Grief and Loss

- Identity issues

- Life Transition

- Trauma

Phone, Virtual and In-Person counselling sessions are available. 

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